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Most of their over 2, locations accept SilverSneakers but can vary by franchise location. The senior gym membership includes unlimited access to any SilverSneakers location. You can attend exercise classes and visit multiple locations. Access to multiple locations can come in handy if you are traveling or for those seniors who are snowbirds and like to escape for warmer weather in the winter months.

SilverSneakers offers a complete senior fitness program, including in-person exercise classes at over 15, gym locations and community centers, live classes online, and a large selection via their on-demand video library of workouts. Move — high-intensity workouts to improve cardio endurance and burn calories. Muscle — improve your upper body conditioning through athletic-based exercises.

Mind — bring to balance your mind-body through increased endurance and flexibility. While many in-person workouts are available at fitness centers and traditional gyms, over 80 exercise classes are held at local community centers and outdoors at parks, beaches, and neighborhood gathering spots.

There are over 50 online classes available per week — making it easy to find an online workout that fits your schedule. The SilverSneakers On-Demand video was recently launched to make maintaining a healthy and active lifestyle even more accessible for seniors. The classes are more relaxed level, enabling senior citizens to enjoy activities that their younger peers enjoy. This may be the time to take that yoga class you always thought about.

The senior gym membership program, by Healthways and Tivity Health, is covered under most Medicare plans. Below is a list of some of the top Medicare Advantage plans that participate in the Silver Sneakers wellness program. Please note this list is alphabetical and does not include all medicare health plan providers:.

You can see if the senior fitness program is covered by your insurance and, if not, which insurance companies provide coverage. To check whether or not your Medicare plan includes the SilverSneakers program, you will need to begin by looking at your summary of benefits. Print out a membership card that makes signing up for a program easier, and explore your area to find what senior-friendly fitness centers are available in your area.

According to the International Council on Active Aging, increasing physical activity and remaining active is one of the best ways to stay healthy and happy as we age. For seniors, it keeps them strong and physically healthy and helps keep their minds sharper and their moods higher. Livestock and Cattle. Interest Rates. Developed Nations.

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