Therapist near me cigna

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I have a unique ability to connect with resistant clients and repair damaged family relationships. No client or situation is too far gone for me to successfully work with.

Waitlist for new clients. I work with individuals who are college-aged through young adulthood These years can be filled with major life changes and adjustments all while navigating relationships with friends, romantic partners, your family-of-origin, and the relationship with yourself. Reaching out to a therapist takes courage and is a gift to your future self. We can work together to gain insight on your experience in order to shed unhealthy patterns and change your life for the better.

Are there times when you feel lost, confused, even fearful? Perhaps you find yourself at an unexpected crossroads, facing challenging life changing experiences. Are you ready to make room for the tools to help you create more peace in your life? Are you willing to explore your inner strength and work collaboratively to bring forth change, healing balance and awareness? If you've answered yes, I am currently accepting new clients.

While I work with most people who come through the door, my ideal clients are women, age 30 and above who are unhappy, stressed out, frustrated and who feel they are at a crossroads in their lives. They want change but are not sure how to go about implementing changes to their lives.

Women who desire to live their best life now. We understand that beginning therapy can be anxiety-provoking. We work to create a safe place for you to explore your emotions. Our therapeutic style is nonjudgmental, dynamic, and caring. Our goal for you to feel understood and empowered each time you walk out of our door. We have worked intensely with children, and adults for over 4 years. We conduct individual, family and group therapy sessions. We provide therapy for children and adult victims of abuse, teens and adults in the criminal justice system, individuals, and families in intensive in-home therapy.

Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Our goal is to help enhance coping skills you already have to be the best YOU!

We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.

No two therapeutic journeys are alike. They reflect the unique interactions of the individuals involved in the process. Therapist and patient enter into a relationship through which, when things go well, "more" becomes possible: more life, more love, more play, more feelings, more thought, more choice, more reflection. The past can truly become past and the present freed to become reflective of the genuine talents, hopes, yearnings of the person with whom I journey.

Regardless of background, culture or lifestyle, clients can expect an inviting space to explore thoughts, feelings, and experiences without fear of judgment. I invite you to contact me for a free consultation to ask questions about my services or therapy in general.

I enjoy individual and couples psychotherapy. My therapy approach is warm, mindfulness informed and driven by what the science shows to be helpful. I would enjoy working with you to reach your unique therapy goals. Whether you need help with important relationships, stress management, working through loss, communicating, improving your mood, or functioning more effectively, I'd like to help.

Marcus J. As a licensed Therapist, my responsibility is to encourage you to understand that your thoughts control your emotions and behaviors by implementing Cognitive Behavior Therapy while encouraging pro social activities and physical exercise. As a former Student Athlete and current Youth Football coach; My goal is to assist you with understanding that once you control your thinking, you will increase your mental stamina which will help you become mentally stronger which can result in creating ways to live a peaceful life while reaching your personal and professional goals as a student, collegiate and or professional athlete.

The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming.

Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help.

One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life. Nicole D. Feeling stuck in life? Does your child's behavior concern you? If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. Start your search for an appointment with a therapist in Florida on Zencare.

Many mental health professionals located in Florida require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues.

At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

Find a therapist who sees clients after hours on Zencare. Many therapists in Florida offer appointments outside of traditional business hours.

Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. Find a therapist who offers in-person sessions on Zencare.

You can also search by map to find providers in Florida near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. Find a therapist who offers online sessions on Zencare.

In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Florida therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform.

Online therapy sessions are a convenient way to find a therapist near Florida without leaving the comfort of your home or office. Start your search for mental health therapy in Florida on Zencare. All therapists are quality-vetted for excellence in clinical care. There are a wide range of private practice therapists to choose from in Florida; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

Start your search for a great therapist in Florida on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Florida or if you are open to online sessions with a local provider.

Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Florida go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health.

Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! There are many different kinds of mental health providers available in Florida, including psychologists, clinical social workers, and mental health counselors.

As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Florida also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy.

While most Florida providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. There are several options for paying for therapy in Florida. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance.

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DBT teaches distress tolerance, effective relationship skills, emotion regulation and coping skills for life's challenges. CBT-cognitive behavioral therapy focuses on changing distorted thinking. Many clients have negative thinking and self-hatred, which has influenced behaviors. EMDR - Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. Play therapy uses play to help children deal with emotional and mental health issues.

Not accepting new clients. Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.

Kaysville, UT I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined.

As humans we are made to feel emotions. I view it as a process of discovery, acceptance, growth, and understanding. Tired of responding to different life situations and getting little to no evidence things are improving?

How about unmanageable levels of anxiety disrupting your day to day concentration? Are you looking for relief and support to navigate these challenges? I love working with clients who have a lot of stress showing up in their body and clients who are dealing with a lot of anxiety, panic attacks or dissociation. I work with clients who are motivated to create positive change in their lives or to break negative generational patterns. Roosevelt, UT I am an EMDR trained therapy provider.

Waitlist for new clients. My client base is broad and diverse as I work with many populations and many presenting concerns, including anxiety, depression, gender dysphoria, exploration of sexual orientation, emotional regulation, and faith crises.

Sandy, UT Resilient Solutions, Inc. We are a team of 18 therapists with varied specialties to meet the needs of our clients. You can read about each therapist at www. Searching for a therapist is overwhelming.

You want to find someone who you can trust in what is likely one of the most confusing times in your life. After all, a deep part of you is feeling broken and alone in the world.

You feel unsafe in your own body and uncomfortable in your own skin. Your relationships are suffering—and with all this going on, you're now expected to choose a therapist. My experience is in helping people with anxiety, depression, ADHD, substance use, or low self-esteem establish new goals that will give them freedom from the emotional weight that is holding them back from happiness and fulfillment.

My typical client is seeking relief from their painful past, however recent or remote, and a clearer path in the present and future. That includes mostly individuals, but also many couples that are looking to repair relationships, harmed by individual trauma or other circumstances. Elliott Donaldson Pre-Licensed Professional. My past work includes therapy with survivors of interpersonal violence, behavioral focused therapy with youth, planning programs at community senior centers, and coordinating a grief and bereavement program.

See more therapy options for Utah. Online Therapy. Please call the number on your Cigna ID card for more information. A clinic is a practice where multiple professionals work together. Sometimes they provide complementary services.

These are services that work together toward the same goal. Some behavioral health clinics only have therapists on staff. Others provide a team of therapists, psychologists, and psychiatrists. Some clinics require patients to receive care only from their professionals. And note that not all providers in a clinic may be contracted with Cigna. Information on mental health or substance use disorder treatment served by Cigna is confidential.

It won't be disclosed to anyone, with the following exceptions:. Note: If you're a Cigna customer, you don't have access to information about the care received by another person on your plan who is not your legal responsibility. Medical necessity is a term used by providers. It refers to how Cigna will work with your provider to find the right level of care and length of treatment to decrease your symptoms. You and your provider will build a plan with specific behaviors and goals.

When you achieve these, treatment is no longer necessary. If your behavioral health provider is no longer available or you're not making progress, you may need to switch. You can call the toll-free number on your Cigna ID card. Tell us what isn't working with your behavioral health professional.

We will be happy to help you find another one. Also, if you have a Cigna employee assistance program EAP , call us first at. This way you'll get full access to your benefits and the help of our Personal Advocates. If you have a behavioral health claim question, you can call the number on your Cigna ID card.

You can dial that number for answers to your questions if your benefit plan is set up this way. Care should be available to you in a timely way.

These timeframes for getting an appointment have been shared with our network providers. If you can't get an appointment within these timeframes, call Cigna at the number on your Cigna ID card for assistance.

If you need emergency services, please go to the nearest emergency room or behavioral health facility right away. Your plan benefits will apply to services needed to evaluate or stabilize treatment for a condition that is reasonably considered to be an emergency behavioral health condition. Only a health care provider can make a diagnosis or recommend a treatment plan. For more information about your behavioral health benefits, you can call the member services or behavioral health telephone number listed on your health care ID card.

All rights reserved. All insurance policies and group benefit plans contain exclusions and limitations.

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